Free Meditation

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    The nectar of these traditional chants is not in the meaning of them but in the vibration of repeating them either out loud or quietly internally. The chants themselves are ancient and the very vibration of them has been used for centuries to heal the soul.

     

    ''Chanting is the heart practice of Yoga. When we are in love, our hearts are constantly calling out the name of our lover. Chanting is that calling.'' -Krishna Das

     

    OM

    Om is the voice of silence. If there was ever a first sound it is believed that OM was that sound. Om is the home of the entire existence and is the seed and essence of all. It represents - manifestation, growth, perfection and completion. At THE INTUITIVE Room Om starts and ends most sessions.

    "Om is the imperishable word.

    Om is the Universe.

    The past, the present and the future,

    All that was, all that is, all that will be, is Om.

    Likewise, all else that may exist beyond the bounds of time,
    that too is Om". Upanishads 

     

    Santipathah

    saha navavatu sahanau bhunaktu

    saha viryam karavavahai

    tejasvi navadhitamastu ma vidvisavahai

    om Shaantih Shaantih Shaantih

    ~

    May we be protected together.
    May we be nourished together.
    May we work in harmony.
    May our studies equally illuminate each other.
    May we part with mutual respect for each other.

    Peace, peace, perfect peace.

     

     

    Ashtanga yoga opening chant

    Om

    Vande Gurunam Charanaravinde

    Sandarshita Svatma Sukava Bodhe

    Nih Sreyase Jangalikayamane

    Samsara Halahala Mohashantyai

    Abahu Purushakaram

    Shankhacakrsi Dharinam

    Sahasra Sirasam Svetam

    Pranamami Patanjalim

    Om

    ~

    I bow to the lotus feet of the Supreme Guru
    which awaken insight into the happiness of pure Being,
    which are the refuge, the jungle physician,
    which eliminate the delusion caused by the poisonous herb of Samsara (conditioned existence).

    I prostrate before the sage Patanjali
    who has thousands of radiant, white heads (as the divine serpent, Ananta)
    and who has, as far as his arms, assumed the form of a man
    holding a conch shell (divine sound), a wheel (discus of light or infinite time) and a sword (discrimination).

     

    Astanga yoga closing mangalam

    svastiprajabhyah paripalayantam

    nyayena margena mahim mahishah

    gobrahmanebhyah subhamastu nityam

    lokasamasta sukhinobhavantu

    om Shaantih Shaantih Shaantih 

    ~

    May the rulers of the earth keep to the path of virtue
    For protecting the welfare of all generations.
    May all people be forever blessed,
    May all beings everywhere be happy and free
    Om peace, peace, perfect peace